Sunday, April 14, 2013

Dragon Fruit & Mango Smoothie


Who doesn't love an early morning smoothie? Well I know I love them, perfect for the start of the day. Looking through the fridge and fruit bowl there was an assortment of fresh fruit, sorbets and juices. Out of the corner of my eye I spotted a ripe Dragon Fruit that was begging to be blended...

So thats what I did, I did what the crazy fruit told me to do. I blended him with some friends (Banana & Mango), added a little juice, some lime sorbet and ice. He didn't scream, if anything I think I heard Mr Dragon Fruit say thanks for being combined with 2 of his favourites.



This turned out to be a beautiful combination and tasted so fresh. I really enjoyed it and you will too. Feel free to change up the combination and let me know how you go.

Below is also the quick video I made to accompany this post. If you like what you see please subscribe to my channel and give me a big old like on YouTube.


Dragon Fruit and Mango Smoothie

Ingredients

1 Dragon Fruit
1 Mango
1 Banana
1 Cup of Tropical Juice
1 Cup Ice

Blend and Enjoy. If you find you have added too much ice add a little more juice to thin it out a bit.

Such a perfect way to start my day.


Bon Appétit from The Little Gated Kitchen





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